3 Tips to Avoid Shoulder Injuries
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The shoulder is the body’s most injured joint. Find out how you can prevent and recover from shoulder injuries.
The AdventHealth Blog
Recent Blogs at AdventHealth Hendersonville
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Most Common Holiday Mishaps and How to Avoid Them
Estimated read time:This holiday season, keep your family safe, healthy and out of the emergency room. Follow these tips for avoiding some of the most common holiday mishaps.
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Type 1 vs. Type 2 Diabetes
Estimated read time:Learn the key differences between type 1 and type 2 diabetes and understand the treatment options.
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FAQs About Hospice Care
Estimated read time:Read for answers to frequently asked questions about hospice care.
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5 Things You Didn’t Know Physical Therapy Could Treat
Estimated read time:Did you know physical therapists treat more than injuries? Here are five things physical therapy can treat that you probably didn’t know about.
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Are You Using Your Devices Too Much?
Estimated read time:Are you worried that you or your loved ones are spending too much time on your devices? Here are signs to look for and how you can cut back on screen time.
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Healthy Lungs for a Healthy You
Estimated read time:Having healthy lungs is a foundation for a healthy you. We’ll explain how your lungs work, how to keep them healthy and when you should seek pulmonary care.
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Staying Safe Playing Sports During the Pandemic
Estimated read time:Read for tips on how to keep you and your teammates safe and healthy while playing sports during the pandemic.
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Hip Strength and Flexibility Exercises for Runners
Estimated read time:As a runner, you likely prioritize health and fitness while wanting to stay at the top of your game. Here are exercises to keep your hips strong and flexible