Whether you enjoy running as a hobby or you’re training for a marathon, what you eat after your run is just as important as the run itself. Here are the five best recovery foods to enjoy after a run.
Energy drinks are often used by those in search of a quick pick-me-up. But what are they really? Find out the facts (and health effects) of these highly caffeinated beverages.
Did you know there’s a temporary heart condition called broken heart syndrome? It can even mimic the symptoms of a heart attack. Find out who’s at the highest risk.
The stigma that still surrounds mental health conditions prevents many individuals from seeking help when they need it most. When one is part of a minority group, those stigmas can be even more...
Deciding on the timing for hospice care can be challenging. We’re here to ease the decision-making process and explain when might be best to begin hospice care.
Allergies in kids are increasingly common and often misunderstood. We’re here to explain how allergies occur, who typically gets them, the most common ones in kids and treatments that can help.
Allergies in kids are increasingly common and often misunderstood. We’re here to explain how allergies occur, who typically gets them, the most common ones in kids and treatments that can help.
Allergies in kids are increasingly common and often misunderstood. We’re here to explain how allergies occur, who typically gets them, the most common ones in kids and treatments that can help.
An increasing body of scientific evidence points to the fact that exercise is the best medicine. Read this article to learn more about major benefits of exercise for both women and men.
