
Is It a Cold, the Flu, COVID-19 or Allergies?
Learn key differences between colds, the flu, COVID-19 and allergies to keep you and your team members productive and well all year long.
Learn key differences between colds, the flu, COVID-19 and allergies to keep you and your team members productive and well all year long.
Bone density loss is a common occurrence as we age. Discover how a bone density screening (DEXA) can help you improve your bone health.
Learn about winter wellness, including steps you can take to beat the cold and maintain your health.
The new year always brings a new opportunity for change, and this year more than possibly ever before, many of us feel there’s some room for improvement in our lives.
Here are some simple and effective...
There are many reasons to have a PCP by your side, such as preventing life-limiting conditions and caring for the whole person. Learn about the importance of having a PCP.
Whether you enjoy running as a hobby or you’re training for a marathon, what you eat after your run is just as important as the run itself. Here are the five best recovery foods to enjoy after a run.
As we approach the second anniversary of the pandemic, it can be hard not to feel tired, discouraged and helpless. Here are some tips to help you stay afloat as we continue to hope for brighter days...
Jeffrey Schmidt, PT, DPT, from AdventHealth Sports Medicine and Rehabilitation answers questions on how physical activity can help MS patients with their fatigue.
With COVID-19 still spreading, it’s important not to let our guards down about safety measures. Here’s what we know so far about omicron to help you stay as safe and healthy as possible.
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