Physical and Chemical Sunscreen: Choosing Skin Protection
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Learn about the different types of sunscreens and how they can help protect your skin.
The AdventHealth Blog
Recent Blogs at AdventHealth Hendersonville
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What is Golfer’s Elbow and How Can You Conquer It?
Estimated read time:Learn about golfer’s elbow and related conditions, and how to prevent or treat it with insights from board-certified orthopedic surgeon, G. Russell Huffman, MD, MPH.
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Why Are We So Obsessed With Wordle?
Estimated read time:Dr. Karl Kasischke, AdventHealth Tampa neurologist, explains the science behind our attraction to games like Wordle.
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9 Common and Rare Genetic Heart Conditions List: Ultimate Guide
Estimated read time:Learn about both common and rare genetic heart conditions that can be passed down in families, their symptoms and the treatment options from AdventHealth.
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What Time in Range Means for Your Blood Sugar
Estimated read time:We’re here to explain the latest method in blood sugar monitoring, time in range, so you can have the most accurate numbers and patterns whenever you need them.
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The Benefits of Massage Guns
Estimated read time:Learn the health benefits of massage guns, what they do and the best ways to use them.
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The 5 Best Recovery Foods After a Run
Estimated read time:Whether you enjoy running as a hobby or you’re training for a marathon, what you eat after your run is just as important as the run itself. Here are the five best recovery foods to enjoy after a run.
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Beginning Again, and Again (and Again)
Estimated read time:With all the changes we've lived through in the last two years, our personal goals can fall by the wayside. This blog offers a fresh perspective on making big changes for our changing times.
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A Runner’s Guide to Staying Injury-Free
Estimated read time:We don’t want an injury to hold you back from a new PR. Learn some tips on staying injury- and pain-free while running, and rules of thumb to follow if you do get injured.