Stop the Stress Cycle
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Find a way out of the overwhelming stress spiral with these tips.
The AdventHealth Blog
Recent Blogs at AdventHealth Hendersonville
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Make Flu Shots a Part of Your Cancer Care Plan
Estimated read time:The flu vaccine is an important part of your plan for staying healthy during and after cancer. Here’s what you need to know.
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Stay on Top of Your Game When Running in the Off-Season
Estimated read time:Your off-season should be a time of rest and rejuvenation. Plan how to approach your down time to see long-term benefits as you return to training and racing.
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The Importance of Philanthropy
Estimated read time:Philanthropy, the love of humankind, has not taken a backseat during the COVID-19 pandemic. We recently had the incredible opportunity to virtually ask Taryn Hoffman, Executive Director of Green Side...
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Go to School or Stay Home: Your Guide to Colds, Coughs and Flu
Estimated read time:Wondering whether you should send your child to school or keep them home? Here are tips from AdventHealth to help you decide.
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How to Support a Friend with Breast Cancer
Estimated read time:Friends can reduce burdens and lift spirits throughout a loved one’s cancer journey. Learn practical ways to help.
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What Does It Mean If You Have Dense Breasts?
Estimated read time:About half of all women have dense breasts. AdventHealth explains what it means — and how it affects your breast cancer risk.
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Stop Germs in Their Tracks With Fun Hand-washing Tips for Kids
Estimated read time:Help keep your child healthy and happy by encouraging proper handwashing at home, school and while out and about.
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Hydration 101
Estimated read time:AdventHealth gives tips on the there are varying opinions of how much to hydrate, with what, and how often for sports performance and daily life.