With all the changes we've lived through in the last two years, our personal goals can fall by the wayside. This blog offers a fresh perspective on making big changes for our changing times.
Vestibular therapy can create incredible improvements in quality of life for those experiencing symptoms like dizziness and imbalance. Learn more from our Q&A with physical therapy and rehabilitation...
If you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...
If managing a spiritual life — or life in general — feels like a heavy burden to you, here are some ways to lighten your load and experience the joy of spiritual simplicity:
This article shares how to safely get back into sports and fitness now that more people are getting vaccinated and more opportunities are opening up.
Difficult news about our health — and our loved ones’ health — is hard to hear. But it matters to have meaningful conversations about your end of life wishes.
Learn how adjusting your outlook on life can lead to a better life.
During the COVID-19 pandemic, a runny or congested nose may raise some alarm. But this symptom is more likely to be another ailment, such as seasonal allergies.
Taking care of all aspects of your own health enables you to care for those in your life. Learn more about how to prioritize your whole health.
