Learn about golfer’s elbow and related conditions, and how to prevent or treat it with insights from board-certified orthopedic surgeon, G. Russell Huffman, MD, MPH.
Whether you enjoy running as a hobby or you’re training for a marathon, what you eat after your run is just as important as the run itself. Here are the five best recovery foods to enjoy after a run.
Vestibular therapy can create incredible improvements in quality of life for those experiencing symptoms like dizziness and imbalance. Learn more from our Q&A with physical therapy and rehabilitation...
If you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...
Heart-healthy alternatives for holiday cooking and baking that are sure to taste delicious.
As summer comes to an end, it is time to enjoy fresh vegetables from the garden or local farmer's market. This recipe beautifully combines garden favorites into a flavorful soup to enjoy as a starter...
This article shares how to safely get back into sports and fitness now that more people are getting vaccinated and more opportunities are opening up.
Store-bought hummus has become so popular (and such a big business) that it can be found almost anywhere. But it is a simple preparation and there’s no reason not to make it at home—not to mention the...
During the COVID-19 pandemic, a runny or congested nose may raise some alarm. But this symptom is more likely to be another ailment, such as seasonal allergies.
