Attitude Adjustment
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Learn how adjusting your outlook on life can lead to a better life.
The AdventHealth Blog
Recent Blogs at AdventHealth Hendersonville
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It’s OK for Parents to Ask for Support With Their Mental Health
Estimated read time:In order to be the best parent you can be, try strategies to bring positivity and clarity to your mental health, including getting help when you need it.
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Coronavirus or Seasonal Allergies: How to Tell the Difference
Estimated read time:During the COVID-19 pandemic, a runny or congested nose may raise some alarm. But this symptom is more likely to be another ailment, such as seasonal allergies.
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The Importance of Whole-Person Care
Estimated read time:Taking care of all aspects of your own health enables you to care for those in your life. Learn more about how to prioritize your whole health.
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Your Guide to Ensuring a Fall-Free Life
Estimated read time:Falls are one of biggest causes of serious injury and disability. Building your balance and safeguarding your home are two of the best ways to prevent falls.
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Battling Teen Depression
Estimated read time:A recent study of 172,000 adolescents revealed that 37 percent had experienced a major depressive episode. This article shares practical ways to nurture the mental health of your teen.
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How to Do a Mental Cleanse to Feel Whole
Estimated read time:A mental cleanse can help you tackle stressors and feel more content. Try deep breathing, stretching and unplugging for whole health. -
Train Your Brain
Estimated read time:Scientists have made an amazing discovery: the adult brain can grow in response to regular demands placed on it. Learn more! -
Stop the Stress Cycle
Estimated read time:Find a way out of the overwhelming stress spiral with these tips.