How Does Caffeine Affect Your Heart?
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Have you ever wondered how the caffeine in your morning cup of joe affects your heart? Let’s break it down.
The AdventHealth Blog
Recent Blogs at AdventHealth Hendersonville
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Are You Using Your Devices Too Much?
Estimated read time:Are you worried that you or your loved ones are spending too much time on your devices? Here are signs to look for and how you can cut back on screen time.
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Healthy Lungs for a Healthy You
Estimated read time:Having healthy lungs is a foundation for a healthy you. We’ll explain how your lungs work, how to keep them healthy and when you should seek pulmonary care.
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What to Expect at a Prostate Screening (It’s Not as Bad as You Think)
Estimated read time:Prostate screenings can seem intimidating when you don’t know what to expect. AdventHealth explains prostate screenings and what they can mean for your health.
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Back-to-School Backpack Safety
Estimated read time:Backpacks can be tough on kids' backs. Here's how you can help.
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Feeling Stressed? Stretch It Out
Estimated read time:Stretching can help reduce stress, relieve tension and encourage blood flow. Learn how to make time for stretch breaks.
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Becoming a More Peaceful Person
Estimated read time:If you want to be a person at peace with yourself and those around you, here are some simple things you can do to promote peace from the inside out.
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Easing Back Into Sports and Fitness Routines After COVID-19 Closures
Estimated read time:This article shares how to safely get back into sports and fitness now that more people are getting vaccinated and more opportunities are opening up.
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Attitude Adjustment
Estimated read time:Learn how adjusting your outlook on life can lead to a better life.