Create the Optimal Environment for Better Sleep
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Is your bedroom interfering with the sleep you need? Discover how to create a relaxing and inviting space that helps you relax and unwind.
The AdventHealth Blog
Recent Blogs at AdventHealth Hendersonville
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Nutrition Tips for Your Stage of Life
Estimated read time:Food is the fuel that powers us through the moments, experiences and memories of our lives. Discover nutrition tips to support you at your stage of life.
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Spring Clean Your Medicine Cabinet
Estimated read time:AdventHealth shares the importance of ridding your home of old or expired medications, and explains how to dispose of them safely.
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Ways Prayer Can Make You Feel Whole
Estimated read time:Praying has multiple health benefits. Learn how the simple act of praying can improve your health and help you feel whole.
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Do You Have High Blood Pressure and Not Know It?
Estimated read time:High blood pressure is a silent killer. AdventHealth helps you understand your risk for hypertension (high blood pressure), and tips on how to lower it.
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5 Self-Care Tips to Improve Emotional Health
Estimated read time:AdventHealth offers ideas for self-care.
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Blood Pressure and Over-the-Counter Medications Don’t Always Mix
Estimated read time:Over-the-counter medications can have a direct impact on your blood pressure. AdventHealth explains how over-the-counter medications affect your blood pressure and how you can prevent complications.
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Can Stress Cause Ulcers?
Estimated read time:Can stress cause ulcers? AdventHealth explains peptic ulcers, what causes them and how to treat them.
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Maintaining Your Lifestyle with Arthritis
Estimated read time:Stay active and healthy – and help manage your arthritis symptoms – by focusing on your whole health. Learn more.