When Snoring is Something More Serious?
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According to the National Sleep Foundation, around 90 million adult Americans snore. Here's how to know if it's time to see your doctor.
The AdventHealth Blog
Recent Blogs at AdventHealth Hendersonville
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Superfoods for Your Health
Estimated read time:Research suggests that adding superfoods in your diet can help protect your overall health. Check out ideas from AdventHealth on how to include more of these foods in your lifestyle.
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Making Vaccination Doctor Visits Easier on Kids
Estimated read time:Dreading your child’s next shot? Make vaccinations easier on the whole family with advice from AdventHealth.
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5 Tips to Avoid Heat Stress in Kids
Estimated read time:AdventHealth shares five tips to help you keep your kids cool during the hot summer months.
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Mental Swaps: How to Turn a Negative Into a Positive
Estimated read time:A bad outlook has negative effects on you mentally and physically. Let AdventHealth show you ways to swap your negative thoughts for positive ones.
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Protect Your Joint Health to Feel Whole as You Age
Estimated read time:It’s important to keep your joints healthy as you age to maintain an active life. Learn more at AdventHealth.
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The Importance of Whole-Person Care for Men
Estimated read time:Whole-person care for men means support in body, mind and spirit. Learn how AdventHealth has the wellness care you need.
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The Link Between Sleep Deficiency and Alzheimer’s
Estimated read time:Sleep deficiency is linked to increased risk for Alzheimer’s. AdventHealth explains how lack of sleep affects your health, and offers ideas to help you get more sleep.
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Why Bottling Up Emotions Is Bad for Your Health
Estimated read time:Learn how processing and expressing emotions is healthy for the body, mind and spirit.