
8 Tips to Reduce Holiday Stress
Although holiday stress is common, it's also preventable. Here are eight tips to help you manage it this season.
Although holiday stress is common, it's also preventable. Here are eight tips to help you manage it this season.
You may be surprised to learn the chemicals in everyday household cleaning products can cause burns if you aren’t careful. Learn more.
Backpacks can be tough on kids' backs. Here's how you can help.
Staying mobile into older adulthood is an important aspect of living a full and healthy life. AdventHealth offers some tips on how to thrive with assistive devices.
Keeping your back healthy and strong takes a lot of hard work. And part of that is knowing what not to do. AdventHealth offers some back safety tips.
Traveling as an older adult can bring some challenges. AdventHealth offers some tips and strategies to travel via plane safely and with less stress.
Get to know your moles.
Eating right isn’t only about how much we eat. Choosing the right foods — the ones packed with vitamins and minerals — can be more important than quantity.
If you want to change how you eat, consider changing how you shop. Farmers markets are a great chance to find new ways to eat healthy.
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