
Pick Your Pace: Walk and Run Your Way to Whole Health
Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
Christian Birkedal, MD, Director of Metabolic and Bariatric Surgery at AdventHealth Daytona Beach, explains the differences between medical and surgical weight loss to help you achieve your health...
Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
We don’t want an injury to hold you back from a new PR. Learn some tips on staying injury- and pain-free while running, and rules of thumb to follow if you do get injured.
The shoulder is the body’s most injured joint. Find out how you can prevent and recover from shoulder injuries.
Meet the new Magic head coach, draft picks and returning veterans for the 2021-2022 season.
Stretching can help reduce stress, relieve tension and encourage blood flow. Learn how to make time for stretch breaks.
Recovering from COVID-19 can be a lengthy process. Read how speech therapy and physical therapy can help you heal
Read to learn more about what is an ACL tear, diagnosing and treating ACL tears, athletic injuries, ACL surgery, recovery and healing processes.
The most common side effect reported from those who have received a coronavirus vaccine is an injection-site reaction.
Golfer Tiger Woods suffered multiple leg fractures, as well as severe ankle and foot injuries, after a serious car crash.
Our website uses cookies. Please review our privacy policy to find out more about the cookies we use. Browsing our website means you accept these terms.