
Staying in the Game: How to Prevent Overuse Injury
Overuse injuries happen when we push our body too hard, too quickly. By going slowly, we get the benefits of exercise while avoiding the risks of injury.
Christian Birkedal, MD, Director of Metabolic and Bariatric Surgery at AdventHealth Daytona Beach, explains the differences between medical and surgical weight loss to help you achieve your health...
Overuse injuries happen when we push our body too hard, too quickly. By going slowly, we get the benefits of exercise while avoiding the risks of injury.
Help lower the stress in your young adult’s life. Learn more about what you can do to make a difference during this important life stage.
Many hospitals now use therapy dogs to help patients feel better (and recover faster). Learn how these dogs soothe the nerves of anxious patients.
A good night’s sleep supports your mental health and wellness. Discover all the benefits sleep delivers and how it impacts your mind and mood.
AdventHealth, formerly Florida Hospital, explains 5 reasons why hugging is good for your whole health.
An avid golfer since his days in the United States Air Force (1961 - 1971), an unexpected odyssey recently took Bob from the course and nearly took him from those he holds most dear. But, the quick...
Join Florida Hospital Flagler on WNZF (106.3 FM) for the Better Living Show on Saturdays from 10 to 10:30 am and listen to the CREATION Life Radio Series hosted by Pastor Bob Hayes and Chaplain...
Join Florida Hospital Flagler on WNZF (106.3 FM) for the Better Living Show on Saturdays from 10 to 10:30 am and listen to the CREATION Life Radio Series hosted by Pastor Bob Hayes and Chaplain...
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