
Checking in With Your Mental Health During the Pandemic
Here are some strategies to reduce stress and anxiety, along with symptoms to keep in check.
Is your stomach ache something more than just abdominal pain caused by stress or bad food? We look at common culprits for discomfort, and when you should see your doctor.
Here are some strategies to reduce stress and anxiety, along with symptoms to keep in check.
AdventHealth podiatric surgeon Dr. Geoffrey Cady weighs in on quarterback Trevor Lawrence’s high ankle sprain — and how athletes and non-athletes can avoid this type of injury.
Over 2 million injuries occur yearly due to high school sports practices or competitions. Learn about common injuries for popular high school sports in our blog.
AdventHealth bariatric surgeon Dr. Thatimatla shares four tips to help you mentally prepare for your bariatric surgery.
Here are three tips to keep your shoulders in shape from our sports medicine orthopedic surgeon, Matthew Moralle, MD
Stretching can help reduce stress, relieve tension and encourage blood flow. Learn how to make time for stretch breaks.
After his struggle with colon cancer, Trey Mancini is back on the field. Here’s what to know about this diagnosis and its warning signs.
A mental cleanse can help you tackle stressors and feel more content. Try deep breathing, stretching and unplugging for whole health.
Help lower the stress in your young adult’s life. Learn more about what you can do to make a difference during this important life stage.
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