3 Plyometrics Exercises to Jump Like a Pro
Estimated read time:
Learn how to improve your vertical jump with plyometrics exercises used by the Orlando Magic.
The AdventHealth Blog
Item 1 of 3
10 Different Types of Blood Tests
What are the 10 most common blood tests, what do they measure and how can they help you monitor and protect your health?
Item 2 of 3
Item 3 of 3
Checking in With Your Mental Health During the Pandemic
Recent Blogs at AdventHealth for Children
-
-
Handle Pressure Like a Pro With Tips From the Orlando Magic
Estimated read time:Learn how to perform well under pressure with pro tips used by the Orlando Magic.
-
Why Are We So Obsessed With Wordle?
Estimated read time:Dr. Karl Kasischke, AdventHealth Tampa neurologist, explains the science behind our attraction to games like Wordle.
-
5 Ways to Boost Your Well-Being Outdoors in Central Florida
Estimated read time:Getting outside is great for your body, mind and spirit. Explore Central Florida and spend more time in nature with these five activities.
-
What Time in Range Means for Your Blood Sugar
Estimated read time:We’re here to explain the latest method in blood sugar monitoring, time in range, so you can have the most accurate numbers and patterns whenever you need them.
-
A Runner’s Guide to Staying Injury-Free
Estimated read time:We don’t want an injury to hold you back from a new PR. Learn some tips on staying injury- and pain-free while running, and rules of thumb to follow if you do get injured.
-
Can Gaming Benefit Your Brain?
Estimated read time:We’re here to explain how to use video games to your advantage so you can get the best of both worlds — health benefits and fun.
-
Tips to Stay Healthy With Diabetes
Estimated read time:Diabetes comes with the risk of complications. But by following some simple tips, you can keep your blood sugar in check and prevent issues before they begin.
-
Making Heart-Healthy Cooking Fun
Estimated read time:Cooking heart-healthy meals can be a fun, collaborative activity for the whole family. Follow these tips to create heart-healthy meals while having fun at the same time.