How to Support a Friend with Breast Cancer
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Friends can reduce burdens and lift spirits throughout a loved one’s cancer journey. Learn practical ways to help.
The AdventHealth Blog
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Colorectal Cancers: Marching Toward Colon and Rectal Cancer Awareness
Learn the distinct differences between colon and rectal cancer diagnoses and discover ways to raise awareness for colorectal cancer.
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What Are Heart Palpitations and What Causes Them
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What Are Heart Palpitations and What Causes Them
Recent Blogs at AdventHealth Central Texas
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Stop Germs in Their Tracks With Fun Hand-washing Tips for Kids
Estimated read time:Help keep your child healthy and happy by encouraging proper handwashing at home, school and while out and about.
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Back-to-School Backpack Safety
Estimated read time:Backpacks can be tough on kids' backs. Here's how you can help.
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How to Eat Healthy While Traveling to See Family
Estimated read time:Healthy eating while traveling and visiting family doesn’t always have to be a challenge. Use these tips to make it enjoyable for everyone.
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Women and Stress: Surprising Health Correlations
Estimated read time:Too much stress can lead to serious long-term health problems. Learn healthy stress management techniques help calm your mind and body.
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Fun Ways to Get Your Family More Active
Estimated read time:Kids need regular exercise to maintain physical, mental and even spiritual health. Discover fun ways to get your whole family moving.
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5 Tips to Avoid Heat Stress in Kids
Estimated read time:AdventHealth shares five tips to help you keep your kids cool during the hot summer months.
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How Playing a Sport Can Improve Your Mental Health
Estimated read time:Playing a sport can improve your physical fitness, boost your mood and ward off stress and depression. Learn more.
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How to Do a Mental Cleanse to Feel Whole
Estimated read time:A mental cleanse can help you tackle stressors and feel more content. Try deep breathing, stretching and unplugging for whole health.