
Rest vs. Sleep: Know the Difference for Whole Health
Rest involves your whole being, not just your body. With complete and regular rest, you will restore your health, enhance your performance and achieve an amazing sense of wellness.
What are the 10 most common blood tests, what do they measure and how can they help you monitor and protect your health?
Rest involves your whole being, not just your body. With complete and regular rest, you will restore your health, enhance your performance and achieve an amazing sense of wellness.
Have you ever wondered how the caffeine in your morning cup of joe affects your heart? Let’s break it down.
Are you worried that you or your loved ones are spending too much time on your devices? Here are signs to look for and how you can cut back on screen time.
Having healthy lungs is a foundation for a healthy you. We’ll explain how your lungs work, how to keep them healthy and when you should seek pulmonary care.
In light of Colorectal Cancer Awareness Month, we’re recognizing the risk factors and preventive measures that can reduce your risk.
The AdventHealth App is a centralized app designed to help manage your family's journey to wholeness. See all the amazing things it can to today.
Although holiday stress is common, it's also preventable. Here are eight tips to help you manage it this season.
Our friends pick us up, laugh with us and often share common goals. Find out how friends help your body, mind and spirit.
From newborns to the elderly, vaccines protect us from contagious diseases. Here’s an age-by-age guide to vaccines.
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