
Preventing and Recognizing Hypothermia
Learn the steps to protect yourself from extremely low temperatures, including preventing hypothermia and recognizing if you’re experiencing it.
What are the 10 most common blood tests, what do they measure and how can they help you monitor and protect your health?
Learn the steps to protect yourself from extremely low temperatures, including preventing hypothermia and recognizing if you’re experiencing it.
We’re here with eight useful tips for you to spring into good health by partnering with primary care this season
Read about the decision by the Centers for Medicare & Medicaid Services (CMS) to expand lung cancer screening coverage.
Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
Learn how to improve your vertical jump with plyometrics exercises used by the Orlando Magic.
Learn how to perform well under pressure with pro tips used by the Orlando Magic.
Dr. Karl Kasischke, AdventHealth Tampa neurologist, explains the science behind our attraction to games like Wordle.
Getting outside is great for your body, mind and spirit. Explore Central Florida and spend more time in nature with these five activities.
Cooking heart-healthy meals can be a fun, collaborative activity for the whole family. Follow these tips to create heart-healthy meals while having fun at the same time.
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