How to Pack a Healthy School Lunch
Estimated read time:
Packing a healthy school lunch is easy if you plan ahead, use fresh foods and keep your kids involved. Learn about health and wellness at AdventHealth.
The AdventHealth Blog
Item 1 of 3
Driving Toward Colon Cancer Awareness
Keep reading to learn more about our involvement in NASCAR and steps we’re taking to build colon cancer awareness.
Item 2 of 3
How to Stay Active and Injury-Free While on Vacation
Item 3 of 3
Recent Blogs
-
-
How to Keep Kids’ Brains Stimulated Over the Summer
Estimated read time:Check out these helpful tips on keeping your child’s brain active and stimulated over their summer break.
-
Protect Your Child from Hot Cars with These 5 Habits
Estimated read time:Every year, dozens of parents go to work or on an errand, their mind on autopilot or distracted, and forget about the most important thing in their life.
-
Your Age-By-Age Guide to Vaccinations
Estimated read time:From newborns to the elderly, vaccines protect us from contagious diseases. Here’s an age-by-age guide to vaccines.
-
Fun Ways to Get Your Family More Active
Estimated read time:Kids need regular exercise to maintain physical, mental and even spiritual health. Discover fun ways to get your whole family moving.
-
What to Do When Your Child Has Bone and Joint Pain
Estimated read time:An active childhood can mean frequent bumps and bruises for many children and young athletes. But when your child is experiencing intense pain or limited mobility, it can be hard to know how to find...
-
Arthritis Isn't Just for Older Adults: How to Spot It in Your Child
Estimated read time:It's easy to mistake kids' aches and stiffness for growing pains. But kids can get arthritis too. Are the "growing pains" actually a sign of something more?
-
Twists and Breaks: Childhood Sports Injuries to Watch For
Estimated read time:Minor scrapes, strains and bruises are expected, but as many as half of all children will experience a broken bone. And most of these fractures occur while engaging in sports.
-
Infant and Child CPR: When Seconds Matter
Estimated read time:If the unthinkable happens and your child can't breathe or their heart stops, every second matters. Instead of spending those seconds waiting for emergency responders to arrive, you can use them...