Keep reading to learn more about our involvement in NASCAR and steps we’re taking to build colon cancer awareness.
Learn how to make fresh, delicious recipes created by MasterChef Live! chefs and inspired by AHMG Primary Care’s recipe for good health.
Major life changes like losing a job, changing careers or lack of social interactions due to coronavirus, can all play a part in us seeing more cases of SAD this year
During the coronavirus pandemic, here’s how to get help with grief if you’re struggling with the death of a loved one to COVID-19.
Staying connected during the coronavirus pandemic is hard. Read eight ways to stay happy at home despite COVID-19.
The coronavirus pandemic is stressful in more ways than more. Try these two ways to cope better: progressive muscle relaxation and guided imagery. Read more here.
It’s common to feel alone and uncertain when physically isolated, but try to focus on ways you can stay connected, both with yourself and others, during a quarantine.
During the coronavirus pandemic, figure out what works best for your mental health. Stay grounded today, this week and this month with these tips. Read more here.
What shouldn’t you do to prepare for COVID-19? See which steps aren’t helpful to keep your family prepared and read what to do instead, here.
Your primary care provider plays a key role in your physical and mental health. Learn how you can talk about mental health and get the support you need.