Why We Get Sleepy After Eating
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Learn why you get sleepy after eating and discover 6 ways to avoid feeling slumped after your thanksgiving feast.
The AdventHealth Blog
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Driving Toward Colon Cancer Awareness
Keep reading to learn more about our involvement in NASCAR and steps we’re taking to build colon cancer awareness.
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How to Stay Active and Injury-Free While on Vacation
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Recent Blogs
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Strategies for Mental Well-Being During the Holidays
Estimated read time:Learn why prioritizing your mental well-being is so important during the holidays.
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Cut Through the Holiday Hustle and Bustle: Virtual Care is A Snap with the AdventHealth App
Estimated read time:Be part of the future of home health care with the AdventHealth app. Get your health records, refill prescriptions, schedule a virtual visit and more.
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Trust Your Gut: Why Gut Health Is Important to Our Whole Health
Estimated read time:Your gut health is considered the foundation for your overall health. Read on to learn more about what gut health is, how it affects your whole health and what you can do to keep your gut — and your...
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Navigating the Post-Holiday Blues
Estimated read time:The post-holiday blues are common. While they can feel hard to shake, here are some tips on navigating and overcoming them.
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A Lighter and Brighter Season: Heart-Healthy Holiday Recipe Alternatives
Estimated read time:The holiday season goes hand-in-hand with eating special foods. We plan our celebration meals with care to put our very best on the table for our loved ones. There are many alternatives you can use to...
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Holiday Tips for Kids with Sensory Processing Disorder
Estimated read time:For children with sensory processing disorder, or SPD, the holidays can be overwhelming. We’re here with holiday help for families who cope with SPD.
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10 Ways to Take Care of Your Heart During the Holidays
Estimated read time:The holiday season usually comes with overindulgence. Take healthy steps to protect your heart this holiday season with these 10 tips.
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Heart-Healthy Ingredient Swaps for Your Holiday Recipes
Estimated read time:Heart-healthy alternatives for holiday cooking and baking that are sure to taste delicious.