Recipe for Creamy Potato-Kale Soup
Kale and other greens are so good for your arteries and bones, and here is a lovely way to include them in a meal.
The AdventHealth Blog
Driving Toward Colon Cancer Awareness
Keep reading to learn more about our involvement in NASCAR and steps we’re taking to build colon cancer awareness.
How to Stay Active and Injury-Free While on Vacation
Recent Blogs
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Recipe for Cheesy Cashew Kale Chips
This is a crispy, fun way to eat kale. Delicious with sandwiches, kale chips are a great picnic treat that satisfies the crunchy chip gene we all seem to have!
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Recipe for Southwest Black Bean Salad
This fresh dish is bursting with flavor! Not only is it easy to make, but this is a salad that anyone can enjoy, and is an easy way to add protein (and more!) to any meal.
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9 Ways a Morning Walk Can Boost Your Body, Mind and Spirit
Estimated read time:Learn the ways a regular morning walk can lead to whole-health benefits to last you a lifetime.
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Mission Possible: Our Partnership with Chris Nikic
Estimated read time:Learn about our partnership with Chris Nikic as his official health care provider.
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Don’t Put Your Health on Hold: See Your Primary Care Provider Today
Estimated read time:There are many reasons to have a PCP by your side, such as preventing life-limiting conditions and caring for the whole person. Learn about the importance of having a PCP.
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The 5 Best Recovery Foods After a Run
Estimated read time:Whether you enjoy running as a hobby or you’re training for a marathon, what you eat after your run is just as important as the run itself. Here are the five best recovery foods to enjoy after a run.
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Heart to Heart: EKGs at Pediatric Sports Physicals
Estimated read time:Importance of EKG screenings at routine sports physicals for child athletes.
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Multiple Sclerosis: How Physical Therapy Can Reduce Fatigue
Estimated read time:Jeffrey Schmidt, PT, DPT, from AdventHealth Sports Medicine and Rehabilitation answers questions on how physical activity can help MS patients with their fatigue.