Recipe for Low-Calorie Crispy Sesame Treats
Crunchy with seeds and full of flavor, this sweet treat is a crowd pleaser. And sesame seeds are nutrition powerhouses: high in protein, calcium, magnesium, zinc, and selenium.
The AdventHealth Blog
Driving Toward Colon Cancer Awareness
Keep reading to learn more about our involvement in NASCAR and steps we’re taking to build colon cancer awareness.
How to Stay Active and Injury-Free While on Vacation
Recent Blogs
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Recipe for Roasted Beet, Kale and Pepper Salad
Oranges and peppers make a satisfying, tangy crunch when mixed together, and kale, rich in iron, comes alive in the presence of citrus juice.
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Recipe for Summer Scallion Vegetable Slaw
The surprising addition of fresh pear lifts the flavor profile of this salad from coleslaw into a special dish.
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Recipe for Tender Flax-Oat Waffles
These healthy and delicious waffles pack lots of protein, plus flax and a whole grain, making them a nutritious way to start your day.
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Recipe for Asian Cucumber Salad
Cucumbers are delicious anytime, but their cool, crispy charms are especially welcome in the sweltering heat of summer.
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Recipe for Banana Bon Bons
These fruit-sweetened bonbons are a simple but tasty treat for adults and kids alike.
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Recipe for Black Bean Burgers
Everyone will love these burgers—they’re delicious, easy to make, and packed with plant protein, heart-healthy flax, and walnuts.
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Recipe for Cheesy Vegetable Pasta Bowl
Want a quick and tasty lunch bowl? Whip up a batch of the cheesy sauce to serve with whole- grain pasta and vegetables.
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Recipe for Crunchy Napa Cabbage Salad
A spin-off of your more traditional creamy slaw, this cabbage salad is fresh, crunchy, slightly tangy, and satisfying.