5 Ways to Get Motivated to Run
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Finding motivation is challenging, at times. Here’s the difference between motivation and discipline and how to get motivated more often.
The AdventHealth Blog
Driving Toward Colon Cancer Awareness
Keep reading to learn more about our involvement in NASCAR and steps we’re taking to build colon cancer awareness.
How to Stay Active and Injury-Free While on Vacation
Recent Blogs
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How to Introduce Inclines to Your Running Routine
Estimated read time:Here’s what to know about uphill and downhill running and the precautions and benefits of each.
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What Pregnant or Breastfeeding Women Should Know About the COVID-19 Vaccine
Estimated read time:What Pregnant or Breastfeeding Women Should Know About the COVID-19 Vaccine
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Early Detection of Colorectal Cancer Can Save Lives
Estimated read time:In light of Colorectal Cancer Awareness Month, we’re recognizing the risk factors and preventive measures that can reduce your risk.
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Long-Haulers, Long COVID-19, PASC: When Coronavirus Symptoms Linger
Estimated read time:Some people with COVID-19 experience PASC, also called "long COVID-19," where symptoms linger for months.
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What to Know About the Johnson & Johnson COVID-19 Vaccine
Estimated read time:Johnson & Johnson announced that Phase 3 trials are complete for its COVID-19 vaccine and show the single-dose shot to be 85% effective overall at preventing hospitalization and death in all regions...
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Should You Be Running Every Day?
Estimated read time:When you debate running every day, make sure to account for your training and injury history and your goals. Read how to find a balance.
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What You Should Know About Interstitial Cystitis
Estimated read time:By increasing awareness for interstitial cystitis, it may help more Americans get an accurate diagnosis.
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Running Safely as You Get Older
Estimated read time:Whether you’re picking up a new hobby or working to pick up the pace as you age, the AdventHealth Sports Med and Rehab team can help you prevent injuries and optimize your form.