The Sunshine Vitamin: Vitamin D Deficiency
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If you’re looking for more information on the causes, symptoms and treatments for vitamin D deficiency, you’ve come to the right place.
The AdventHealth Blog
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Driving Toward Colon Cancer Awareness
Keep reading to learn more about our involvement in NASCAR and steps we’re taking to build colon cancer awareness.
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How to Stay Active and Injury-Free While on Vacation
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Recent Blogs
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Physical and Chemical Sunscreen: Choosing Skin Protection
Estimated read time:Learn about the different types of sunscreens and how they can help protect your skin.
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Don’t Put Your Health on Hold: See Your Primary Care Provider Today
Estimated read time:There are many reasons to have a PCP by your side, such as preventing life-limiting conditions and caring for the whole person. Learn about the importance of having a PCP.
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The 5 Best Recovery Foods After a Run
Estimated read time:Whether you enjoy running as a hobby or you’re training for a marathon, what you eat after your run is just as important as the run itself. Here are the five best recovery foods to enjoy after a run.
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Heart to Heart: EKGs at Pediatric Sports Physicals
Estimated read time:Importance of EKG screenings at routine sports physicals for child athletes.
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How to Become an Organ Donor
Estimated read time:Another person is added to the organ donation waiting list every ten minutes. Here are steps you can take to become an organ donor and give the gift of life to someone in the future.
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Multiple Sclerosis: How Physical Therapy Can Reduce Fatigue
Estimated read time:Jeffrey Schmidt, PT, DPT, from AdventHealth Sports Medicine and Rehabilitation answers questions on how physical activity can help MS patients with their fatigue.
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Massage Therapy for Pain Management
Estimated read time:If you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...
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Hip Strength and Flexibility Exercises for Runners
Estimated read time:As a runner, you likely prioritize health and fitness while wanting to stay at the top of your game. Here are exercises to keep your hips strong and flexible