Increasing Your Attention Span
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Our experts offer 10 tips to improve your attention span and stay focused amid the constant distractions in today’s digital world.
The AdventHealth Blog
Driving Toward Colon Cancer Awareness
Keep reading to learn more about our involvement in NASCAR and steps we’re taking to build colon cancer awareness.
How to Stay Active and Injury-Free While on Vacation
Recent Blogs
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Autism in Adults: Neurodiversity is for Life
Estimated read time:Learn how autism plays out in adults, including symptoms, differences between genders and treatment options.
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Finding a Healthy Work-Life Balance
Estimated read time:Learn how to find balance in life, including why work-life balance is important for you and your family and how AdventHealth is here to help.
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6 Ways to Take Charge of Your Brain Health
Estimated read time:Learn six ways to take charge of your brain health, from getting regular exercise to staying socially active.
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Parenting a Child With ADHD
Estimated read time:Discover parenting strategies for managing children with ADHD from our experts at AdventHealth.
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What Can Help When You Feel Helpless During the Pandemic
Estimated read time:As we approach the second anniversary of the pandemic, it can be hard not to feel tired, discouraged and helpless. Here are some tips to help you stay afloat as we continue to hope for brighter days...
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Manage Election Stress by Putting Your Mental Health First
Estimated read time:Amidst the craziness of the world around us, however you’re feeling mentally is OK. Acknowledge those emotions, surround yourself with a strong support system and together, we’ll get through it.
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Keeping a Positive Mindset During Tough Times
Estimated read time:Feeling burned out by 2020? You’re not alone. Here are 10 tips from leading experts to help you stay positive as we look ahead to 2021.
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Creative Winter Coping Strategies for Body, Mind and Spirit
Estimated read time:This year, the changing of the seasons comes with new concerns. But you can still maintain your social connections — and your family’s physical and emotional health. Here’s how.