
A Parent’s Guide to Recognizing and Preventing Common Injuries
Injuries to soft tissues like muscles and tendons are some of the most common in youth sports. But many are preventable — learn how.
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Injuries to soft tissues like muscles and tendons are some of the most common in youth sports. But many are preventable — learn how.
Youth sports injuries are a common cause of emergency room trips, but most are preventable. Here are tips to help keep your child safe on the field or court.
It’s important to keep your joints healthy as you age to maintain an active life. Learn more at AdventHealth.
An important part of aging is keeping your bones strong and healthy. Learn more risk factors related to low bone mineral density and tips on prevention and management.
Bone health is important at every age, but especially as we grow older. Learn what you can do to keep your bones strong and healthy at any stage of life.
Don’t let an injury keep you from achieving your fitness goals. Follow these tips to stay in the game and in complete health.
In the minutes after a teen athlete experiences a concussion, they face a decision: Do they acknowledge that they aren’t feeling right, and potentially get pulled from the game? Or, in an attempt to...
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