Keep reading to learn more about our involvement in NASCAR and steps we’re taking to build colon cancer awareness.
A bad outlook has negative effects on you mentally and physically. Let AdventHealth show you ways to swap your negative thoughts for positive ones.
Many hospitals now use therapy dogs to help patients feel better (and recover faster). Learn how these dogs soothe the nerves of anxious patients.
Stress can have a direct impact on your blood pressure. AdventHealth explains how stress affects your blood pressure and how you can manage it effectively.
It’s important to have open and honest communication with kids.
Music is good for your body, mind and spirit. Discover how music therapy can support your whole health — both in times of illness and wellness.
Some days, bad news seems to be everywhere we look - from our phone and TV screens to our social media feeds. And other times, the "bad news" starts with the thoughts in our heads. No matter the...
Learn a 60-second exercise that can help you relax anytime you need it throughout the day.