Blogs
6 Ways to Avoid Catching an Illness this Holiday Season
Taking care of yourself means you will be better able to relax and enjoy this special time of year. Follow these precautions to keep you feeling healthy through the winter.
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BlogsGo to School or Stay Home: Your Guide to Colds, Coughs and Flu
Wondering whether you should send your child to school or keep them home? Here are tips from AdventHealth to help you decide.
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BlogsIt’s Not Your Imagination — Here’s Why Colder Weather Brings Illness
Experts at AdventHealth explain the differences between the main types of winter illnesses and what to do if you suspect one.
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BlogsFlu Fact or Fiction?
Flu season is upon us and there are many rumors circulating about the flu vaccine, including that the vaccine can actually cause this flu. This, and other flu myths, are discussed here.
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BlogsTake Flu Seriously — It Could Be Lifesaving
The benefit of the flu vaccine is twofold: not only will you lower your own chances of getting sick, you'll reduce the risk of passing the virus onto others.
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Blogs10 Tips to Nurture Your Mind from a Mother of Three
Blogger, wife and mother of three Aseky Bonnaire shares ten of her favorite ways to clear her mind and support her mental health.
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BlogsSoothe Your Spirit During Times of Heaviness
Spiritual photographer and mother of four, Giner Unzueta, shares how she keeps her spirit strong during challenging times.
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BlogsGet the Facts: 3 Mammogram Myths You Shouldn’t Believe
Myths about mammograms can give you the wrong impression about breast cancer. Get the facts, so you can make the best decisions for your health.
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BlogsHow Mental Health Affects Whole Health
If you feel anxious, stressed or depressed, the effects can be far-reaching. Learn how these mental health issues can impact your whole health. -
BlogsPalliative Care vs. Hospice: Know the Difference
Understanding the difference between palliative care and hospice is a reassuring step if you’re facing the challenges of a life-limiting disease or the last stages of life. Learn when these two...