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Blogs
After a C-Section, Vaginal Birth May Still Be an Option
There are plenty of reasons your first birth may have been a C-section. If you’re planning a second or third birth, you may have heard that must be a C-section, too.
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Blogs
How Is Strep Throat Different From a Sore Throat?
We’re here to help you understand the difference between a sore throat and strep throat so you can get the best care and any needed medications.
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Blogs
Whooping Cough on the Rise as Cases Quadruple
Pertussis, or whooping cough, infections are on the rise. Read to find out what’s behind the dramatic surge in whooping cough cases, plus symptoms, prevention and treatment options.
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Blogs
How Physical Therapy Can Aid in Stroke Recovery
Learn more about how physical therapy can help stroke patients reach their desired recovery and get back to their normal lives.
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Blogs
Exercises to Expand Your Lung Capacity
Healthy lungs are essential to help your body function properly. Discover three exercises to help improve your lung capacity.
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Blogs
What Are the Best Sleeping Positions for GERD?
Learn expert tips about the best sleep positions for GERD.
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Blogs
Surviving a Heart Attack: Why the First Hours are Critical
If you have a heart attack, getting treatment quickly could mean a better recovery. Your first step is to know the signs of a heart attack.
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Blogs
Rest vs. Sleep: Know the Difference for Whole Health
Rest involves your whole being, not just your body. With complete and regular rest, you will restore your health, enhance your performance and achieve an amazing sense of wellness.
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Blogs
What Is Emotional Wellness?
Learn more about emotional wellness and self-care strategies you can implement that will help keep your emotional wellness in check.
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Blogs
Understanding the Impact of Multiple Concussions
Keep reading to learn more about the long-term health risks associated with multiple concussions and how to protect your head.