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Recipe for Light, Fluffy Whole Grain Pancakes
These buttermilk-like multigrain flapjacks make a fun and versatile breakfast; they can be dressed up or eaten plain.
Categories:
Breakfast, Cholesterol-free, Low carbohydrate / low sugar, Low fat / low saturated fat, Low sodium, more -
Recipe for Braised Tofu Steaks
These tofu steaks are fun to make! They’re a natural side to stir-fried vegetables and delicious in sandwiches or pocket breads with tomato, cucumber, onion, avocado, and lettuce.
Categories:
Cholesterol-free, Entrees, Good source of protein, High fiber, Low carbohydrate / low sugar, more -
Baked Salmon Burgers
These salmon burgers are a tasty way to get you closer to eating the recommended 8 ounces of cold water, omega-3-rich fish per week. This makes a batch of 8 burgers, which can be easily frozen and...
Categories:
Entrees -
Orange Ginger Overnight Oats
This simple make-ahead breakfast will help ease your morning breakfast routine tremendously.
Categories:
Breakfast, High fiber -
Golden Cauliflower Soup
This creamy, comforting soup is made with simple and versatile plant-based ingredients.
Categories:
Entrees, Soups and Stews, Vegan, Vegetables, Vegetarian -
Shredded Brussels Sprouts, Citrus, and Pomegranate Salad
This vibrant salad is layered with plenty of crunch and tang and studded with beautiful pomegranate arils.
Categories:
Appetizers and Sides, Entrees, Good source of plant protein, High fiber, Raw, more -
Tuscan Quinoa Minestrone
If the colder weather has got you craving something hearty and warm, this delicious Italian soup will be sure to hit the spot! Even though this soup is 100% plant-based, the protein provided by the...
Categories:
Entrees, Good source of plant protein, Good source of protein, High fiber, Soups and Stews, more -
Ginger Garlic Chicken Soup with Greens
This is a nutrient-dense twist on chicken soup is a great go-to to make when anyone in your household is feeling under the weather due to the addition of ginger and garlic. Ginger and garlic have comp...
Categories:
Entrees, Good source of protein, Soups and Stews -
Pumpkin Spice Energy Bites
These energy bites make a great snack loaded with healthy fats and fiber, which are great for balancing blood sugar, detoxing excess hormones, and supporting heart health.
Categories:
Breakfast, Good source of protein, High fiber, Raw, Sweets, more -
Chicken Waldorf Salad
Enjoy this light and delicious chicken Waldorf salad.
Categories:
Good source of protein, High fiber, Entrees, Salads