This recipe can bring joy to your holidays while keeping your health intact. The blended nuts replace the fat that usually adds to “after-dinner blahs” and clogged arteries.
Split pea soup is a traditional dish that has been around from Roman times. The addition of hickory smoke seasoning adds a wonderful flair to this dish.
Kale and other greens are so good for your arteries and bones, and here is a lovely way to include them in a meal.
This creamy, comforting soup is made with simple and versatile plant-based ingredients.
If the colder weather has got you craving something hearty and warm, this delicious Italian soup will be sure to hit the spot! Even though this soup is 100% plant-based, the protein provided by the...
This is a nutrient-dense twist on chicken soup is a great go-to to make when anyone in your household is feeling under the weather due to the addition of ginger and garlic. Ginger and garlic have comp...
These energy bites make a great snack loaded with healthy fats and fiber, which are great for balancing blood sugar, detoxing excess hormones, and supporting heart health.
Red lentils tend to lose their shape and become comfortingly creamy when fully cooked. Their neutral flavor makes them a blank palette for absorbing whatever delicious seasonings you choose to season...
The healthy, whole wheat dough makes for a hearty sandwich bread—perfect for morning toast or school lunches.
Building upon the base of peppers, onions, garlic and aromatic herbs, chicken is first sautéed then braised over low, moist heat to incorporate all the wonderful flavors and tenderize each ingredient...
