Search Recipes
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Recipe for Silken Chocolate Mousse
This dairy-free chocolate mousse is light, creamy, and made with a surprising ingredient — silken tofu.
Categories:
Cholesterol-free, Gluten-free, Low carbohydrate / low sugar, Low fat / low saturated fat, Low sodium, more -
Festive Quinoa
This quinoa recipe is bright, flavorful and fresh. It’s a nutritious, plant-based side dish perfect for any time of year.
Categories:
Appetizers and Sides, Cholesterol-free, Diabetes-friendly, Gluten-free, High fiber, more -
Moroccan Chicken Salad
This delicious chicken salad is made with warm Moroccan-inspired spices like cinnamon, cumin and ginger and comes together in just 20 minutes.
Categories:
Gluten-free, High protein, Low carbohydrate / low sugar, Low cholesterol, Salads -
Lemon Garlic “Zoodles” with Roasted Tomatoes
This simple recipe is a light, flavorful, and affordable way to prepare a satisfying pasta-like meal that’s perfect for summer.
Categories:
Entrees, Low cholesterol, Low fat / low saturated fat, Vegetables -
Loaded Sweet Potato Nachos
This layered dish is a family-friendly favorite chock full of flavor and nutrition. Anthocyanin is a compound found in the skins of sweet potatoes (especially purple sweet potatoes), as well as black...
Categories:
Appetizers and Sides, Good source of plant protein, Good source of protein, High fiber, Low calorie, more -
Grilled Salmon with Mango Salsa
Salmon is a lean source of protein that’s easy to throw on the grill. It is also rich in anti-inflammatory omega-3 fatty acids, which are essential for maintaining a healthy heart and circulatory...
Categories:
Entrees, Good source of protein, High protein, Low cholesterol, Vegetables -
Recipe for Chickpea Chicken-Style Salad
This chickpea chicken-style salad is savory, slightly crunchy, and incredibly satisfying! Plus, it is full of healthy protein.
Categories:
Cholesterol-free, Gluten-free, High fiber, Low carbohydrate / low sugar, Peanut-free, more -
Recipe for Colorful Quinoa Salad
Quinoa lends itself nicely to no-oil dressings because of its moist, glossy finish. When served with golden (white) quinoa, the colorful vegetables make a beautiful presentation for potlucks and group...
Categories:
Cholesterol-free, Gluten-free, Low fat / low saturated fat, Peanut-free, Salads, more -
Recipe for Creamy Mascarpone Polenta with Squash Ribbon Spaghetti
Made of thin ribbons of yellow and green squash, mingled with that strangest of gourds—the spaghetti— and supported by a creamy and indulgent mascarpone polenta.
Categories:
Diabetes-friendly, Entrees, Gluten-free, High fiber, Peanut-free, more -
Recipe for Curried Red Lentil Soup
Red lentils are the creamy base for this soup. The recipe comes together quickly and has lovely East Indian flavors, making a tasty meal for any day of the week or a fine bowl of soup for entertaining...
Categories:
Cholesterol-free, Gluten-free, Good source of plant protein, High fiber, Low fat / low saturated fat, more