
Nutrition Tips for Better Sleep
Getting a good night's sleep on a regular basis can seem like a dream, especially in the fast-paced world we live in. But prioritizing and getting good sleep is so important for your health. Quality...
Autoimmune disorders are a group of conditions that arise when the body’s immune system, which typically serves to protect against infections and diseases, mistakenly attacks its own healthy cells and...
Getting a good night's sleep on a regular basis can seem like a dream, especially in the fast-paced world we live in. But prioritizing and getting good sleep is so important for your health. Quality...
With October being Breast Cancer Awareness Month, we continue to emphasize the importance of prevention and education on ways to lower your risk.
To stay safe from viruses as flu season approaches, find out how this year’s immunization updates affect you and your family.
In June 2023, AdventHealth received the Gartner Digital IQ Index Award, recognizing our digital health care marketing efforts as the best in the nation.
This month’s article covers four key nutrition strategies that can reduce your risk of getting cancer. The foods (and drinks) you consume can play a big role and I want to share some of the research...
While primarily known for treating pain and common illnesses, acupuncture also has a profound connection to women's health, offering a valuable tool through all of life’s stages.
Caffeine is a natural stimulant found in a variety of foods and beverages, including coffee, tea, chocolate, and some soft drinks.
While staying current on immunizations may only seem relevant for school-age kids, everyone should be sure they’re up to date. Read on for the recommended vaccinations by age, for infants, kids and...
Malaria has been confirmed in the U.S. for the first time in twenty years. Read more to learn what malaria is, its risk factors and symptoms, how it’s treated, and how to protect yourself.
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