Recent Blogs
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Coronavirus Resources
Can You Mix and Match COVID-19 Boosters?
Estimated read time:With COVID-19 booster shots now available to some fully vaccinated individuals, find out more about how they work and why they’re recommended.
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Coronavirus Resources
What to Know About the COVID-19 Vaccine for Kids 5 and Up
Estimated read time:The Pfizer vaccine is now available to children ages five and older. Here’s what you need to know about COVID-19 vaccination.
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Health Care
3 Tips to Avoid Shoulder Injuries
Estimated read time:The shoulder is the body’s most injured joint. Find out how you can prevent and recover from shoulder injuries.
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Health Care
Bariatric Surgery: What to Expect as You Recover
Estimated read time:Bariatric surgery can offer a new beginning in your weight-loss journey. Read for expert advice from our bariatric surgeon on your follow-up care post-surgery.
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Family and Friends
Most Common Holiday Mishaps and How to Avoid Them
Estimated read time:This holiday season, keep your family safe, healthy and out of the emergency room. Follow these tips for avoiding some of the most common holiday mishaps.
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Health Care
How Does Caffeine Affect Your Heart?
Estimated read time:Have you ever wondered how the caffeine in your morning cup of joe affects your heart? Let’s break it down.
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Health Care
Are You Using Your Devices Too Much?
Estimated read time:Are you worried that you or your loved ones are spending too much time on your devices? Here are signs to look for and how you can cut back on screen time.
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Health Care
Healthy Lungs for a Healthy You
Estimated read time:Having healthy lungs is a foundation for a healthy you. We’ll explain how your lungs work, how to keep them healthy and when you should seek pulmonary care.
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Work Life
Feeling Stressed? Stretch It Out
Estimated read time:Stretching can help reduce stress, relieve tension and encourage blood flow. Learn how to make time for stretch breaks.