Recent Blogs
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LifestyleStaying Active in Small Spaces
Estimated read time:We’re here with our Sports Med and Rehab experts to help you get creative and maximize your small space for a full workout.
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Health CareThe Difference Between a Food Allergy and Food Intolerance
Estimated read time:Learn key differences between food allergies and food intolerances, symptoms and tips on how to live with them.
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Health CareUnderstanding Diabetes
Estimated read time:Diabetes is a chronic disease that, left untreated, can cause numerous complications. Read further to understand how the disease works, which symptoms and risk factors to look out for, prevention...
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Health CareSeasonal Allergies and Holistic Relief
Estimated read time:Explore some holistic remedies for allergies that may help you find relief.
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LifestyleFinding a Healthy Work-Life Balance
Estimated read time:Learn how to find balance in life, including why work-life balance is important for you and your family and how AdventHealth is here to help.
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LifestyleIs Pickleball Good Exercise?
Estimated read time:Is pickleball good exercise? Learn about the health benefits and injury risks from the Sports Med & Rehab experts at AdventHealth.
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Public HealthThe Health Benefits and Risks of Cold Plunges
Estimated read time:AdventHealth experts discuss the health benefits, and potential health risks, of cold plunging, also known as ice baths, cold therapy or ice dipping.
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LifestyleMake Space for Your Space Heaters: 5 Tips for Space Heather Safety
Estimated read time:AdventHealth experts offer 5 tips for space heater use to keep you and your loved ones both safe and warm this winter.
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Health CareBenefits of Coenzyme Q10
Estimated read time:Coenzyme Q10, also known as CoQ10, is a nutrient that our bodies make on their own. It's found in nearly all our cells and works like a tiny but strong helper, making them work better. Think of it...