Recent Blogs
-
Health CareNutrition Tips for Better Sleep
Estimated read time:Getting a good night's sleep on a regular basis can seem like a dream, especially in the fast-paced world we live in. But prioritizing and getting good sleep is so important for your health. Quality...
-
LifestyleWhy We Get Sleepy After Eating
Estimated read time:Learn why you get sleepy after eating and discover 6 ways to avoid feeling slumped after your thanksgiving feast.
-
Mental HealthStrategies for Mental Well-Being During the Holidays
Estimated read time:Learn why prioritizing your mental well-being is so important during the holidays.
-
HolidaysCut Through the Holiday Hustle and Bustle: Virtual Care is A Snap with the AdventHealth App
Estimated read time:Be part of the future of home health care with the AdventHealth app. Get your health records, refill prescriptions, schedule a virtual visit and more.
-
Health CareAn Integrative Approach to Breast Cancer Risk Reduction
Estimated read time:With October being Breast Cancer Awareness Month, we continue to emphasize the importance of prevention and education on ways to lower your risk.
-
Health CareTrust Your Gut: Why Gut Health Is Important to Our Whole Health
Estimated read time:Your gut health is considered the foundation for your overall health. Read on to learn more about what gut health is, how it affects your whole health and what you can do to keep your gut — and your...
-
Health CareNutrition and Reducing Cancer Risk
Estimated read time:This month’s article covers four key nutrition strategies that can reduce your risk of getting cancer. The foods (and drinks) you consume can play a big role and I want to share some of the research...
-
Health CareAcupuncture and Women’s Health
Estimated read time:While primarily known for treating pain and common illnesses, acupuncture also has a profound connection to women's health, offering a valuable tool through all of life’s stages.
-
Health CareCaffeine – How much is too much?
Estimated read time:Caffeine is a natural stimulant found in a variety of foods and beverages, including coffee, tea, chocolate, and some soft drinks.