Recent Blogs

  • A woman drinking indoors while looking through the window
    Health Care

    How Does Caffeine Affect Your Heart?

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    Have you ever wondered how the caffeine in your morning cup of joe affects your heart? Let’s break it down.

  • A woman using her mobile phone to book an appointment.
    Health Care

    Are You Using Your Devices Too Much?

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    Are you worried that you or your loved ones are spending too much time on your devices? Here are signs to look for and how you can cut back on screen time.

  • A senior gentleman taking a breather from exercise
    Health Care

    Healthy Lungs for a Healthy You

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    Having healthy lungs is a foundation for a healthy you. We’ll explain how your lungs work, how to keep them healthy and when you should seek pulmonary care.

  • A group of men resting on the sidelines during a game of basketball.
    Health Care

    What to Expect at a Prostate Screening (It’s Not as Bad as You Think)

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    Prostate screenings can seem intimidating when you don’t know what to expect. AdventHealth explains prostate screenings and what they can mean for your health.

  • A couple doing leg stretches outdoors
    Work Life

    Feeling Stressed? Stretch It Out

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    Stretching can help reduce stress, relieve tension and encourage blood flow. Learn how to make time for stretch breaks.

  • A young, female gymnist getting ready to do a backflip
    Mental Health

    Mind Over Matter: Taking Care of Your Mental Health

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    As Simone Biles highlights mental health, we share symptoms of common conditions and advice to improve your mental health.

  • A doctor meeting with his patient while she lays in bed.
    Health Care

    How to Maintain Success After Weight-Loss Surgery

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    At AdventHealth, we can help you optimize the results of weight-loss surgery with care that strengthens your body, mind and spirit.

  • A child turning on the bathroom sink.
    Family and Friends

    Potty Training 101

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    Read for advice on when to start potty training, how to start the process, how often little ones should be going potty and signs/symptoms of a UTI infection.

  • A senior woman crossing the finish line in a race
    Health Care

    Getting Past a Post-Surgery Weight-Loss Plateau

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    Here’s how to continue losing weight in the weeks and months after bariatric surgery.