Recent Blogs
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Family and FriendsFun Ways to Get Your Family More Active
Estimated read time:Kids need regular exercise to maintain physical, mental and even spiritual health. Discover fun ways to get your whole family moving.
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Family and FriendsInfant and Child CPR: When Seconds Matter
Estimated read time:If the unthinkable happens and your child can't breathe or their heart stops, every second matters. Instead of spending those seconds waiting for emergency responders to arrive, you can use them...
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Family and Friends5 Tips to Avoid Heat Stress in Kids
Estimated read time:AdventHealth shares five tips to help you keep your kids cool during the hot summer months.
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Family and FriendsSending Your Child Back to School After a Tragedy: Tips for Parents
Estimated read time:AdventHealth shares tips for parents on ways to help themselves and their children cope with returning to school after a tragedy.
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Family and FriendsDeath of a Loved One is the Number One Stress Driver — Learn How to Cope
Estimated read time:Death of a loved one cannot be avoided. The grief that results puts undue stress on you. AdventHealth gives you tips to cope with this number one stressor in life.
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Family and FriendsSimple Tips to Create Memories (Not Stress) at Family Mealtime
Estimated read time:Eating dinner as a family is good for the body, mind and spirit. Make the most out of mealtimes with a few simple tips.
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Health CareHealthy Meal Planning for Busy Parents
Estimated read time:Take the stress out of busy evenings with a few simple meal planning tips. Learn more.