Recent Blogs
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Family and Friends
5 Tips for Infant Heat Safety
Estimated read time:Learn how to keep your baby safe in the heat this summer, including how to dress them, keep them hydrated and what to avoid.
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Health Care
How Healthy is Your Gut? A Functional Medicine Approach to Gastrointestinal Health
Estimated read time:A healthy microbiome is the key to your overall gastrointestinal, metabolic, mental and neurological health. Meaning, if your gut isn’t healthy, then you likely aren’t healthy either.
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Health Care
Newborn Screening Tests
Estimated read time:As part of your sweet new baby’s welcome to the world, your health care team will do some small but important newborn screening tests.
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Health Care
Heat Wave Poses Extra Risk to Patients on Certain Medications
Estimated read time:Heat waves can be dangerous, especially to those on certain medications. Keep reading to find out about common interactions, along with how to stay safe during a heat wave.
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Health Care
Stronger, Happier, Healthier: Building Better Health for Men
Estimated read time:Preventative care for men includes regular check-ups with their primary care provider, screenings for high blood pressure, cholesterol and certain cancers such as prostate and colorectal, avoiding...
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Health Care
Identifying and Caring for Hernias in Children
Estimated read time:Most people associate hernias with lifting heavy items. But babies, toddlers, young children and teens can develop hernias too. Our experts are here to walk you through the types of hernias, how to...
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Mental Health
What to Talk About in Therapy
Estimated read time:If you’re thinking about therapy but worried you won't know what to say, don’t let that stop you. We have tips for a smooth first session.
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Family and Friends
The Benefits of Boredom for Kids
Estimated read time:“I’m bored” are two words every parent dreads. Learn how boredom can actually benefit children’s development, and how you can help.
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Family and Friends
Helping Your Child Navigate Unhealthy Relationships
Estimated read time:Learn from our expert, Dr. Elizondo Vega, about ways you can help your child navigate unhealthy relationships online and in person.