Recent Blogs

  • Woman sleeping on her side in bed.
    Health Care

    What Are the Best Sleeping Positions for GERD?

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    Learn expert tips about the best sleep positions for GERD.

  • Woman pouring milk into a bowl while in a kitchen at home.
    Lifestyle

    Healthiest Milk Alternatives

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    If you are allergic to milk, lactose-intolerant or a vegan, you can't drink cow's milk. But you have options. Learn about the healthiest milk alternatives.

  • A woman in a kitchen using a coffee machine.
    Health Care

    Can a Dirty Coffee Machine Be Bad for Your Health?

    Estimated read time:

    If you haven’t cleaned your coffee maker in a while, you may be drinking more than you bargained for. Learn about the health risks of dirty coffee makers.

  • A boy sits at a dining room table eating lunch in the foreground while his mother is in the background adding seasoning to food on a plate.
    Health Care

    The Difference Between a Food Allergy and Food Intolerance

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    Learn key differences between food allergies and food intolerances, symptoms and tips on how to live with them.

  • Man sleeping on his side in a bed.
    Lifestyle

    Why We Get Sleepy After Eating

    Estimated read time:

    Learn why you get sleepy after eating and discover 6 ways to avoid feeling slumped after your thanksgiving feast.

  • A Doctor and Her Patient Sit in an Office an Talk about Her Charts.
    Health Care

    Trust Your Gut: Why Gut Health Is Important to Our Whole Health

    Estimated read time:

    Your gut health is considered the foundation for your overall health. Read on to learn more about what gut health is, how it affects your whole health and what you can do to keep your gut — and your...