Recent Blogs

  • A Woman Lays on Her Couch With Her Hand on Her Chest
    Health Care

    The Language of Uncommon Compassion: How to Talk to Someone With a Chronic Illness

    Estimated read time:

    You can help those around you more than you might think. By talking to someone suffering from a chronic illness with uncommon compassion, you can support them on their healing path.

  • A Therapist Speaks to His Patient and Put's his Hand on His Shoulder
    Mental Health

    What to Talk About in Therapy

    Estimated read time:

    If you’re thinking about therapy but worried you won't know what to say, don’t let that stop you. We have tips for a smooth first session.

  • A mother holding and comforting her son.
    Family and Friends

    Dealing with the Loss of a Pet

    Estimated read time:

    Losing a pet can be devastating. Learn how to work through the grieving process.

  • A woman holding a sack of potatoes and a can in a pantry.
    Mental Health

    8 Tips to Get Organized to Improve Your Mental Health

    Estimated read time:

    Clutter impacts your mental health. But with these 8 tips for getting organized, you’ll be well on your way to clearing your head.

  • A black couple outside gardening with an assortment of terracotta pots with plants.
    Lifestyle

    Health Benefits of Spring Gardening

    Estimated read time:

    Gardening offers many mental health benefits, and spring is a great time to start. Learn more about the perks of gardening and how to get started.

  • Two women hugging while at home.
    Family and Friends

    Find Peace on Mother's Day, Even When You're Grieving

    Estimated read time:

    Mother's Day can be a painful reminder of loss for those grieving a mother, spouse or child. Our experts share strategies for coping with the day.

  • A mother holding her baby while using a calculator
    Lifestyle

    Finding a Healthy Work-Life Balance

    Estimated read time:

    Learn how to find balance in life, including why work-life balance is important for you and your family and how AdventHealth is here to help.

  • Woman sitting on a couch while looking out a window and a Christmas tree is in the background.
    Mental Health

    Strategies for Mental Well-Being During the Holidays

    Estimated read time:

    Learn why prioritizing your mental well-being is so important during the holidays.

  • A Woman Lays on a Bed Looking at Her Cell Phone.
    Health Care

    Broken Heart Syndrome: Causes and Symptoms

    Estimated read time:

    Did you know there’s a temporary heart condition called broken heart syndrome? It can even mimic the symptoms of a heart attack. Find out who’s at the highest risk.