Recent Blogs

  • A Boy Stares Out the Window Bored in His Bedroom
    Family and Friends

    The Benefits of Boredom for Kids

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    “I’m bored” are two words every parent dreads. Learn how boredom can actually benefit children’s development, and how you can help.

  • A group of teenage boys playing videogames.
    Family and Friends

    Helping Your Child Navigate Unhealthy Relationships

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    Learn from our expert, Dr. Elizondo Vega, about ways you can help your child navigate unhealthy relationships online and in person.

  • A mother holding and comforting her son.
    Family and Friends

    Dealing with the Loss of a Pet

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    Losing a pet can be devastating. Learn how to work through the grieving process.

  • Two women hugging while at home.
    Family and Friends

    Find Peace on Mother's Day, Even When You're Grieving

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    Mother's Day can be a painful reminder of loss for those grieving a mother, spouse or child. Our experts share strategies for coping with the day.

  • A father talks with his daughter while both are sitting on a couch.
    Health Care

    How to Talk to Your Kids About Cancer

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    Sharing a cancer diagnosis with a child can feel like an overwhelming part of an already challenging situation. Learn how to talk to your kids about cancer.

  • A mother talking with her son.
    Family and Friends

    What is Gentle Parenting?

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    While parenting is different for every family, experts agree gentle parenting can foster positive behavior in children. Learn more about this approach.

  • A caregiver laughs with their loved one.
    Health Care

    B.E. F.A.S.T.: 6 Stroke Symptoms to Know When Every Second Counts

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    Do you know the signs of a stroke, and when to call 911? Learn what the acronym FAST means, and why to get ER care immediately for strokes.

  • A Little Girl Kisses a Puppy on the Top of His Head
    Health Care

    Can Pets Get Us Sick?

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    Pets are a beloved part of your family, but can they spread diseases? Learn what infections your pets might carry and how you can protect your family.

  • Nutrition Tips to Curb Gas and Bloating
    Health Care

    Nutrition Tips to Curb Gas and Bloating

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    Having a bloated stomach is an all-too-common symptom many of our patients are experiencing these days which can feel annoying and uncomfortable. If your tummy frequently feels distended and blah, you...