Recent Blogs

  • A Woman Looks Out Her Window While Drinking Coffee
    Health Care

    The Pros and Cons of Sugar Substitutes

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    Sugar substitutes promise sweetness without calories, but research is mixed on health effects. Learn more about sugar alcohols and artificial sweeteners.

  • A Woman Sits and Drinks Coffee
    Health Care

    Stages and Signs of Menopause

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    You may experience signs of menopause developing years before it officially happens. Find out what to expect as you make the transition.

  • A mother holds up her baby whose wearing a hat while outside.
    Family and Friends

    5 Tips for Infant Heat Safety

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    Learn how to keep your baby safe in the heat this summer, including how to dress them, keep them hydrated and what to avoid.

  • A Close Up of a New Born Baby Being Held
    Health Care

    Newborn Screening Tests

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    As part of your sweet new baby’s welcome to the world, your health care team will do some small but important newborn screening tests.

  • A family hiking together.
    Public Health

    Camping and Hiking Safety Tips

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    Learn how to stay safe while camping or hiking this summer.

  • A Senior Wipes His Forehead While Out in the Hot Summer Sun
    Health Care

    Heat Wave Poses Extra Risk to Patients on Certain Medications

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    Heat waves can be dangerous, especially to those on certain medications. Keep reading to find out about common interactions, along with how to stay safe during a heat wave.

  • A father and son grilling on the porch.
    Public Health

    Keep Food Safe in the Heat This Summer

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    Food safety is critical in the summer when high temperatures create the ideal environment for foodborne bacteria to grow. Learn tips to stay safe.

  • A Physician Checks a Smiling Baby's Breathing with a Stethoscope
    Health Care

    Identifying and Caring for Hernias in Children

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    Most people associate hernias with lifting heavy items. But babies, toddlers, young children and teens can develop hernias too. Our experts are here to walk you through the types of hernias, how to...

  • A Therapist Speaks to His Patient and Put's his Hand on His Shoulder
    Mental Health

    What to Talk About in Therapy

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    If you’re thinking about therapy but worried you won't know what to say, don’t let that stop you. We have tips for a smooth first session.