Recent Blogs

  • A Mother and Her Young Daughter Bake in Their Kitchen
    Health Care

    6 Nutrient-Packed Foods to Add to Your Grocery List This Fall

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    Reap the benefits from fresh fall produce. Learn our top produce suggestions to add to your grocery list this autumn.

  • A Mother Checks on Her Son as He Blows His Nose at Home
    Health Care

    Go to School or Stay Home: Your Guide to Colds, Coughs and Flu

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    Knowing when to keep a child home from school for sniffles or coughs can be tricky. But this guide to colds, coughs and flu helps answer common questions.

  • A woman stretching in her bedroom.
    Family and Friends

    What Is Pelvic Floor Physical Therapy and How Can it Help?

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    Through pelvic floor rehab, you can get the one-on-one care you need and begin your new symptom and pain-free life.

  • A couple talks with their doctor about family planning.
    Public Health

    Your Preconception Plan Checklist

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    Preconception counseling helps keep you and your future baby healthy and safe. Learn how to prepare for a healthy pregnancy.

  • Caucasian mother with two sons laying under a Christmas tree
    Holidays

    A Parents’ Guide to Holiday Safety

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    Follow our tips on holiday safety so that you and your family can enjoy this special season to the fullest.

  • A Little Girl in Pig Tails Covers Her Mouth While Coughing
    Trending Health Stories

    Whooping Cough on the Rise as Cases Quadruple

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    Pertussis, or whooping cough, infections are on the rise. Read to find out what’s behind the dramatic surge in whooping cough cases, plus symptoms, prevention and treatment options.

  • A Female Patient Attends Physical Therapy for Walking with a Therapist
    Health Care

    How Physical Therapy Can Aid in Stroke Recovery

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    Learn more about how physical therapy can help stroke patients reach their desired recovery and get back to their normal lives.

  • Mature couple sleeping on their bed
    Health Care

    Rest vs. Sleep: Know the Difference for Whole Health

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    Rest involves your whole being, not just your body. With complete and regular rest, you will restore your health, enhance your performance and achieve an amazing sense of wellness.

  • A Mom Stares at A Computer Screen While Her Young Son Hugs Her From Behind
    Mental Health

    Parental Mental Health Advisory: Parents Need Support More Than Ever

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    Taking care of us is a big part of caring for our children. Keep reading as we delve into parents' mental health and how we can best support each other and ourselves.