Recent Blogs
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Exercise and Wellness
9 Ways a Morning Walk Can Boost Your Body, Mind and Spirit
Estimated read time:Learn the ways a regular morning walk can lead to whole-health benefits to last you a lifetime.
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Health Care
Omega-3 Fatty Acids May Decrease Risk of Cognitive Decline
Estimated read time:A new study published in the journal Neurology suggests that consuming higher levels of omega-3 fatty acids is associated with a larger hippocampal volume (learning and memory) and better abstract...
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Family and Friends
What to Do if Your Child Swallows a Lithium Battery
Estimated read time:Learn about the dangers of small batteries for children, symptoms of ingestion, steps to take and prevention methods.
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Health Care
Limb Differences in Children
Estimated read time:We believe every child is whole just the way they are, and we’re here to help those we treat realize their inherent wholeness. We also know that growing up already comes with its pre-packaged set of...
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Lifestyle
Easy Meal Prepping for a Better Week
Estimated read time:The kitchen is a great place to spend time making wholesome food and fun memories with children.
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Family and Friends
How to Help Your Kids Have a Healthy School Year
Estimated read time:Even in uncertain times, a new school year brings a sense of possibility and hope. Here’s how to set your children up for a healthy, successful school year as they return to their classrooms this fall...
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Mental Health
You Matter: Suicide Awareness and Prevention
Estimated read time:You are not alone. September is Suicide Prevention Month, and we want you to know that you are valuable, your life matters and that there is help if you or someone you care about needs it.
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Health Care
Kids’ Health Talk: Juvenile Idiopathic Arthritis
Estimated read time:Learn about juvenile idiopathic arthritis, its symptoms, limitations, care and treatment options.
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Family and Friends
Breastfeeding Tips: What Foods to Limit
Estimated read time:You watched what you ate for nine months while pregnant — but do you still need to worry about what you eat while breastfeeding? Learn more about foods to avoid and how to know if what you’re eating...