Recent Blogs

  • A family roasting marshmallows outside.
    Coronavirus Resources

    Coping Tips for Parents and Kids During the Holiday Season

    Estimated read time:

    Learn how to help your kids cope with changing plans over the holidays as the COVID-19 pandemic continues.

  • A mother hugging her daughter in front of the fireplace.
    Family and Friends

    Preventing Holiday Hazards for Kids

    Estimated read time:

    Before heading full-swing into the holidays this year, spend a few minutes reviewing the ground rules to keep your holidays injury-free and full of whole health.

  • Two women social distancing outdoors.
    Family and Friends

    How to Safely Expand Your Social Bubble

    Estimated read time:

    After several months of strict social distancing — and with the holidays approaching — you may be considering expanding your social bubble. If so, use these strategies to safely meet with others.

  • A woman getting her annual flu shot.
    Holidays

    6 Ways to Avoid Catching an Illness this Holiday Season

    Estimated read time:

    Taking care of yourself means you will be better able to relax and enjoy this special time of year. Follow these precautions to keep you feeling healthy through the winter.

  • A woman waving to a friend on a video call.
    Family and Friends

    How to Support a Friend with Breast Cancer

    Estimated read time:

    Friends can reduce burdens and lift spirits throughout a loved one’s cancer journey. Learn practical ways to help.

  • Washing Hands
    Public Health

    Stop Germs in Their Tracks With Fun Hand-washing Tips for Kids

    Estimated read time:

    Help keep your child healthy and happy by encouraging proper handwashing at home, school and while out and about. 

  • A father and his two sons playing on the sofa of their living room.
    Health Care

    Why Parents Need Checkups, Too, and 3 Tips to Prepare

    Estimated read time:

    Kids aren’t the only ones who need checkups. Here’s why primary care visits are key for parents and three tips to prepare.

  • A student taking classes online.
    Coronavirus Resources

    Navigating a New “Back to School” With Virtual Learning

    Estimated read time:

    The 2020-21 school year will likely bring new challenges, with many children who are used to attending school in person now being taught virtually from home.

  • A mom and her young daughter wearing masks at a theme park.
    Coronavirus Resources

    Tips to Keep Your Family Safe at the Theme Park

    Estimated read time:

    Social distancing is the new normal at theme parks. Learn how to help your children be successful with it for a safe, fun visit.