Recent Blogs

  • Woman taking a probiotic with a glass of water.
    Health Care

    It’s All About Balance: Not All Bacteria Are Bad

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    Learn why some types of bacteria are essential for your body.

  • A girl smiling at the dinner table.
    Health Care

    8 Healthy Holiday Nutrition Tips

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    Discover eight tips to help you maintain weight loss and achieve your health and nutrition goals this holiday season.

  • A Doctor Put on a Bandage After Giving an Injection
    Coronavirus Resources

    Do You Still Need a COVID Booster?

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    Learn about the updated COVID-19 booster now available in the United States and why it’s important.

  • An older woman smiling while wearing a pink shirt and a pink badge
    Health Care

    An Integrative Approach to Breast Cancer Risk Reduction

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    With October being Breast Cancer Awareness Month, we continue to emphasize the importance of prevention and education on ways to lower your risk.

  • A Woman Checks the Results of an at Home COVID test.
    Coronavirus Resources

    Fall Wellness: Free COVID-19 Tests Are Back Again

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    At-home COVID-19 tests are again available to order online as of September 25, 2023. Read more and see how to order.

  • A woman sitting at a table using a laptop while indoors.
    Health Care

    Eye Health in the Digital Age: Preventing Computer Vision Syndrome

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    Learn about eye health in the digital age, including how to prevent Computer Vision Syndrome, a group of vision and eye problems.

  • Accupuncture_and_Womens_Health
    Health Care

    Acupuncture and Women’s Health

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    While primarily known for treating pain and common illnesses, acupuncture also has a profound connection to women's health, offering a valuable tool through all of life’s stages.

  • A mother and son on a couch. The mother is looking at a thermometer while the son lays his head on a pillow sitting on her lap while blowing his nose.
    Coronavirus Resources

    The Eris Variant: What We Know About EG.5

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    Discover the details about the latest coronavirus variant, EG.5. Learn the signs, symptoms and ways you can prevent and treat this virus.

  • caffeine-whi-article
    Health Care

    Caffeine – How much is too much?

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    Caffeine is a natural stimulant found in a variety of foods and beverages, including coffee, tea, chocolate, and some soft drinks.