Recent Blogs
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Exercise and WellnessThe 5 Best Recovery Foods After a Run
Estimated read time:Whether you enjoy running as a hobby or you’re training for a marathon, what you eat after your run is just as important as the run itself. Here are the five best recovery foods to enjoy after a run.
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Coronavirus ResourcesIs Sneezing a Symptom of COVID-19?
Estimated read time:Learn more about common and less common symptoms of COVID-19, including sneezing, and how vaccination status has an impact.
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Coronavirus ResourcesWhat Can Help When You Feel Helpless During the Pandemic
Estimated read time:As we approach the second anniversary of the pandemic, it can be hard not to feel tired, discouraged and helpless. Here are some tips to help you stay afloat as we continue to hope for brighter days...
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Health CareIs Alzheimer's Optional?
Estimated read time:With the launch of the first new drug in over 20 years to treat Alzheimer's, there is plenty to be excited about, yet, there is much more we can do to prevent this disease. Learn how lifestyle...
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Health CareWhat You Must Know About Your Blood Pressure
Estimated read time:What is your blood pressure? This is vital information as high blood pressure is a risk factor for strokes, vascular dementia and heart attacks. Learn about the importance of monitoring your blood...
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LifestyleVitamin D, COVID 19 and Beyond
Estimated read time:Read about the benefits of vitamin D and how low levels of this important vitamin can lead to negative outcomes with COVID-19 and other diseases.
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Health CareHeart to Heart: EKGs at Pediatric Sports Physicals
Estimated read time:Importance of EKG screenings at routine sports physicals for child athletes.
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Exercise and WellnessMultiple Sclerosis: How Physical Therapy Can Reduce Fatigue
Estimated read time:Jeffrey Schmidt, PT, DPT, from AdventHealth Sports Medicine and Rehabilitation answers questions on how physical activity can help MS patients with their fatigue.
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Health CareMassage Therapy for Pain Management
Estimated read time:If you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...